EzineArticles.com: First of all you need to avoid these Fad diets and yo- yo diets they may work in short term but most of the time you will be unhealthy and you will pick up more weight after starving yourself. You really need a healthy diet that gives you the right meals at the right time.

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Stay Away From Fad Diets – Get On the Road to Successful Weight Loss

Tags: after-starving, healthy-diet, may-work, more-weight, right-meals, short-term, the-right, the-time, time

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