EzineArticles.com: Many people ask the question why should I eat every few hours especially if I am trying to lose weight. In this article I will share why eating this way is so important for a wellness lifestyle weather you are trying to loses weight, gain weight or just get healthier.

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Six Meals A Day

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This entry was posted on Friday, June 10th, 2011 at 9:10 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.