EzineArticles.com: Losing weight requires that you take in fewer calories than what your body needs. When you do this, the needed calories that you don’t get from eating will come from the fat stores you are trying to lose.

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Make The Right Choices – How To Lose Weight And Keep It Off

Tags: body, body-burns, eat-less, energy, from-the-fat, means, needed, the-needed, weight-requires, your-body

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