Intermittent Fasting For Beginners
EzineArticles.com: Intermittent fasting for beginners has two rules to follow: (1) Fasting has to be pleasurable and NOT stressful. (2) Fasting has to be simple and NOT rigid. From an experienced faster’s standpoint, author of this article has several suggestions for intermittent fasting beginners.
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Intermittent Fasting For Beginners
Tags: article, fasting, two-rules