EzineArticles.com: In general, many experts advise a minimum of 20 minutes exercise 3 times per week. However if our main aim is weight loss then it is advisable to step this up to gain maximum results.

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How Much Exercise Do We Need for Weight Loss?

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This entry was posted on Tuesday, April 19th, 2011 at 2:46 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.