EzineArticles.com: Avocados are often avoided by those who are trying to lose weight or maintain their weight because the fruit is high in fat and calories. But new studies prove that avocados can actually help you to lose weight. Ironically this is due to the amount of nutrient rich calories as well as the healthy fats which are found in avocados.

Here is the original post:
How Avocados Help For Weight Loss

Tags: actually-help, fats-which, fruit, healthy, lose-weight, new-studies, nutrient-rich, the-fruit, the-healthy, weight-because

Articles "How Avocados Help For Weight Loss" related on other sites:

This entry was posted on Thursday, March 24th, 2011 at 4:13 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.