EzineArticles.com: Although losing weight is the objective of a diet, it’s not about dropping those pounds, feeling proud, and then ignoring your ongoing regime. You have the opportunity to change your life forever and lead a healthier existence, bearing in mind it’s not just for you; think of the number of people that surround you who may need your guidance and look to you as an example. Along with your new body should come a new persona that has etched deep, lasting habits.

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Diets – What Works?

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