EzineArticles.com: Dietary fibre is the part of the plant food our bodies don’t fully digest; it is also not fully absorbed into our digestive system! You will find high fibre food in vegetables, whole grain, nuts and seeds and a few others! Answering the question above, Do I really need dietary fibre?, well the answer is most definitely yes, dietary fibre plays a big role in your body and helps your digestive system process foods and absorb nutrients! Dietary fibre is of utmost importance in a healthy balanced diet!

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Dietary Fibre – Do I Really Need Dietary Fibre?

Tags: answer, bodies, bodies-don, body, dietary-fibre, digestive, few-others, fully-absorbed, fully-digest, high-fibre, plant, question, system-process, the-question, your-digestive

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