EzineArticles.com: What to eat and what not to eat?

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Good Diet Food – Five Simple Tips to Recognize Healthy Diet Foods

EzineArticles.com: We all want that firm set of perfect abs that turn heads and separate us from the crowd. So what exactly does it take to lose body fat for abs?

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How to Lose Body Fat for Abs: Six Diet Tips for Perfect Abs

EzineArticles.com: Two of the most common areas many people are having trouble losing fat from are the tummy and legs. Are one or more of those areas a problem area for you?

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Having Trouble Losing Fat? Here’s The Best Type Of Diet For Stubborn Fat (Tummy, Legs, Etc)

EzineArticles.com: Weight loss secrets are one of those terms in the Fitness industry that is loosely thrown around by many people claiming to be an expert or authority on the subject.

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Weight Loss Secrets – What Is The Secret?

EzineArticles.com: Positive thinking and believing that one can achieve his goals and dreams helps build confidence and overpower negativity. Weeding out negative thoughts from the mind gives you a sense of self-belief and motivates you to achieve your targets. This hold true even in the case of weight loss targets.

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Positive Thinking and Weight Loss

EzineArticles.com: You start out with good intentions but after the first week you start making excuses. Boredom could be sabotaging your weight loss efforts

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Boredom – The Enemy of All Weight Watchers

EzineArticles.com: Many of us want to lose weight. However, we hear ourselves continually saying that we are fat, we cannot lose weight, or that it is really difficult. These types of negative self-talk are only hurting us

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A Simple Tool For Weight Loss

EzineArticles.com: A question I get asked on a daily basis and the one that I feel to be surrounded in misconceptions is “How Do I Lose Stubborn Belly Fat” Most companies promoting Ab Machines out there would have you believe 10 minutes a day on one of their machines and you can see results in just one week.

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Losing That Stubborn Belly Fat

EzineArticles.com: There are a growing number of enthusiastic parties who are switching to diets that increase metabolism. The diets include a plethora of delicious and nutritious recipes available for the eager ones.

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What Are The Best Diets That Increase Metabolism?

EzineArticles.com: One of the natural weight loss dietary supplements that is gaining popularity nowadays is the acai berry. Its most notable use is to promote weight loss by speeding up metabolic rate.

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Natural Weight Loss and Acai Berry