EzineArticles.com: The simple fact is doing regular vigorous exercise, along with eating the right food, is the most effective way of losing weight and keeping it off. The trouble is by the time we are over 50 the build up of stomach fat has happened over many years. It can take time to lose that fat and it is easy to become impatient and disheartened with the lack of progress.

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Lose Stomach Fat – Best Stomach Fat Exercise For Those Over 50

EzineArticles.com: There is one thing that is very true about women and fashion today: beauty is associated with being slim, or at least not being fat.

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Weight Loss Foods for Women – Simple Everyday Foods to Burn Fat Fast

EzineArticles.com: Weight loss dieting can be an absolute nightmare…

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Weight Loss Dieting – 3 So-Called "Healthy Foods" You Must Stop Eating Immediately!

EzineArticles.com: There are lots of great exercises for fat loss; however I will concentrate on just few that are easily accessible and practicable too. I don’t tend to have any best exercises because there are many different circumstances that involve the use of different types of exercises. For instance, bodyweight exercises, DB exercises, kettlebell exercises, interval exercises and a lot more.

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8 Best Skipping Exercises For Fat Loss

EzineArticles.com: Excess belly fat is a worry for both men and women. While women with belly fat may find it unbearable, it is also embarrassing for a man to have a protruding stomach. One way of getting rid of excess fat is through an effective diet.

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Best Diets to Lose Belly Fat – These Simple Tips Helped Me Lose 20 Pounds in Just Weeks

EzineArticles.com: That is the question we all ask ourselves. It is why we join gyms, try fad diets, go to boot camps, and buy gym equipment and DVD routines off infomercials

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How to Lose Weight – And Keep It Off?

EzineArticles.com: Research reveals that your mum was right when she told you not to eat your dinner too quickly. If you want to lose weight then it’s better to eat your meals more slowly. This article reveals a range of top tips for curbing your appetite.

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How to Feel Fuller for Longer And Lose Weight

EzineArticles.com: When it comes to losing weight, then a sensible balanced diet and regular exercise is always the best way to go.

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How To Find Safe Weight Loss Pills

EzineArticles.com: You should lose your fat belly, not only to look better, but for your overall health. Excess belly fat is a precursor to other serious illnesses, such as stroke, heart disease and diabetes

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Lose Fat Belly For Your Health and Longevity

EzineArticles.com: Green tea is a miracle of natural foods to lose weight. Although, not really a food, the chemicals found in green tea aid in blocking fat, increasing energy, increasing metabolism, mental acuity and anti-aging properties.

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Miracle Foods To Lose Weight – Green Tea