EzineArticles.com: Here are two simple calculations that provide a snapshot of your current body weight and corresponding health implications. Body mass index (BMI) and waist-to-hip ratio (WHR) tell you how well your fitness and nutrition regimen is working and if there is room for improvement.

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Body Weight Math: What Are Your Numbers?

Tags: bmi, body-weight, current, fitness, how-well, simple-calculations, whr, your-current, your-fitness

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This entry was posted on Tuesday, June 7th, 2011 at 3:44 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.