EzineArticles.com: During weight loss, it is very easy to become emotionally stressed, vulnerable and anxious, which can trigger food cravings and other destructive habits. Therefore, a balanced mind is essential in order for the weight loss process to be effective, as it can help to eliminate the emotional pain that often accompanies it.

Read the original post:
How Balancing The Mind Can Help In Weight Loss

Tags: destructive, eliminate-the-emotional, emotional, emotional-pain, emotionally-stressed, loss-process, other-destructive, trigger-food, very-easy, weight, weight loss

Articles "How Balancing The Mind Can Help In Weight Loss" related on other sites:

This entry was posted on Friday, April 15th, 2011 at 6:07 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.