EzineArticles.com: During weight loss, it is very easy to become emotionally stressed, vulnerable and anxious, which can trigger food cravings and other destructive habits. Therefore, a balanced mind is essential in order for the weight loss process to be effective, as it can help to eliminate the emotional pain that often accompanies it.

Excerpt from:
How Balancing The Mind Can Help In Weight Loss

Tags: balanced-mind, emotional, the-weight, trigger-food, weight, weight-loss

Articles "How Balancing The Mind Can Help In Weight Loss" related on other sites:

This entry was posted on Friday, April 15th, 2011 at 6:07 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.