EzineArticles.com: The festivities of the holidays are behind you and now the question becomes how will you move into a life of joy, balance and health – free from overeating? First, do a gentle cleansing. Eliminate sugar, caffeine and white flour products from your diet, at least for a while.

Originally posted here:
How to Start the New Year

Tags: diet, holidays, products, question, question-becomes, the-holidays, white-flour, your-diet

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