EzineArticles.com: Many people erroneously believe that the fastest way to get a flat stomach is by doing hundreds of abdominal exercises such as crunches and sit-ups every day. Nothing could be further from the truth. You see, abs exercises for the stomach are based upon the idea that fat can be spot reduced.

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Can Abdominal Exercises Really Help You Lose Your Fat Stomach?

Tags: abs-exercises, body, doing-hundreds, fastest, from-the-truth, genetics, particular-area, sit-ups-every, stomach, store-the-most, upon-the-idea

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