EzineArticles.com: With our lives evolving around work, family, and friends, eating sensibly is even more difficult. Healthy eating begins by learning about what foods to eat and what to avoid. Be sure to consume the right amount of carbs, fiber, and protein balanced for a healthy body

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Healthy Foods For A Fit And Lean Body

Tags: eating-begins, healthy-bowels, lives, processed-foods, weight, white-flour

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