EzineArticles.com: Effective weight-loss can be achieved only if we change our mental and emotional attitude toward ourselves and our body and then choose the proper diet and exercise program. Any other way will not lead to desired results in the long run.

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3 Steps to Effective Weight-Loss

Tags: body, choose-the-proper, desired-results, emotional-attitude, mental, other-way, the-long, the-proper, then-choose, toward-ourselves, will-not

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